Sinkopesoo

 Hello everyone, I am back to talk about something that affects us, the corona virus. A problem of the population and a problem of mine, is that of generalized anxiety disorder. It has been seen that anxiety has increased much more due to the pandemic, to the point of being a disorder. In my case I suffer from generalized anxiety disorder, and for this I help myself with drugs, for example, antidepressants and sleeping pills, but now in pandemic this has not been enough, especially due to classes, homework, evaluations, are extremely stressful.  The pandemic has had a considerable influence on the mental health of the population, at first for some it may have been a break from the routine, but then it has become exhausting and overwhelming, especially for students, since studying in front of a screen without contact is extremely tiring. In addition, poor mental health leads to poor physical health, which causes us to underperform, and also affects our relationships with family and frie

Hello again!! Well, today I want to tell you about my best holidays ever. So, it was in 2019 on Huaquen located on La Ligua, Valparaiso. OMG I have so many wonderful memories that I will cherish forever and I don't know how to start.  These holidays I stayed with my friends, it was a house of my friend of school but we didn’t have electricity and we slept in a carp. We were in Huaquen 7 days approximately, this place is located 2 hours from Santiago and the outer space of house was so big. The beach it was half an hour of walking, from the house, but one day we made a mistake of direction and walked for 2 hours with sunlight all day. Me and my friends went to the beach and village particularly on undeveloped piece of land It was my best holidays because we said that was like a reality haha for the food, where we don't have fire and nothing were cook and hardly ever had a mobile cellular signal, so had been kept incommunicated. Every night we used to meet in the bonfire and we h

  Hi!!! I have not text you in a while, before I start I want to say I have stress for the university and everything branches during this year, is really tough to be fearless, anxious, but I try not to collapse ahead of schedule  Well, today I want to tell you about Spain, because I am really interested on it. Spain is a country I would visit because its structure and culture I like the tourist sites for a visit, for example the Real Alcazar in Sevilla, the Mercado Central in Valencia, the Mallos de Riglos in Huesca, the beach Cala Macarelleta, etc. I don't know a lot about this country, but I would like to learn about it from people that live in Spain because I feel that Spaniards are the ones aproppiate for it because they are who express the best form how their country is. I would like to study in Spain, like as postgraduate studies of my career psychology and maybe live in there for two years, I don't know exactly, but is my dream to study there, obviously to achieve it I w